In 100 g (Grams) of Beef macaroni with tomato sauce, frozen entree, reduced fat there is 0 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Beef macaroni with tomato sauce, frozen entree, reduced fat.

Fish oil, cod liver	250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw	31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw	28.4 µg
Mushrooms, maitake, raw	28.1 µg
Fish, halibut, Greenland, raw	27.4 µg
Mushroom, white, exposed to ultraviolet light, raw	26.2 µg
Fish, mackerel, salted	25.2 µg
Fish, carp, raw	24.7 µg
Fish, eel, mixed species, raw	23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones	21.5 µg
Fish, salmon, sockeye, canned, drained solids	21 µg
Fish, trout, rainbow, farmed, cooked, dry heat	19 µg
Salmon, sockeye, canned, total can contents	19 µg
Margarine,spread, 35-39% fat, tub	17.5 µg
Fish, salmon, chinook, smoked	17.1 µg
Fish, salmon, sockeye, cooked, dry heat	16.7 µg
Fish, swordfish, cooked, dry heat	16.6 µg
Fish, sturgeon, mixed species, smoked	16.1 µg
Fish, mackerel, Atlantic, raw	16.1 µg
Fish, trout, rainbow, farmed, raw	15.9 µg

Beef macaroni with tomato sauce, frozen entree, reduced fat

Beef macaroni with tomato sauce, frozen entree, reduced fat is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Beef macaroni with tomato sauce, frozen entree, reduced fat are listed below.

Water	73 g	73%
Energy (calorie)	113 kcal
Energy (joule)	475 kJ
Protein	5.89 g	5.89%
Total lipid (fat)	1.96 g	1.96%
Ash	1.15 g	1.15%
Carbohydrate, by difference	17.99 g	17.99%
Fiber, total dietary	1.4 g	1.4%
Sugars, total	3.8 g	3.8%
Calcium, Ca	12 mg	0.01%
Iron, Fe	1.3 mg
Magnesium, Mg	17 mg	0.02%
Phosphorus, P	65 mg	0.06%
Potassium, K	202 mg	0.20%
Sodium, Na	178 mg	0.18%
Zinc, Zn	1.08 mg
Copper, Cu	0.123 mg
Manganese, Mn	0.174 mg
Selenium, Se	12.2 µg
Vitamin C, total ascorbic acid	3.9 mg

Nutrients in Beef macaroni with tomato sauce, frozen entree, reduced fat